Club Lunch Meeting – How to Add Life to Your Years

“Living Longer vs. Living Better: How to Add Life to Your Years”

Please be invited to our club lunch meeting where we welcome Dr. Anthony Perillo, a long-time health and wellness executive and former Chief Wellness Officer at Chiva-Som in Hua Hin, for an engaging and practical talk on healthspan – the years of life lived with energy, independence, and purpose. Drawing on decades of experience in preventive and lifestyle-based health, Anthony will explore why most men don’t decline suddenly but gradually, what truly drives aging beyond weight alone, and what simple, evidence-informed steps can help protect mobility, strength, and quality of life. This talk is designed to be accessible, non-technical, and immediately relevant for anyone interested in staying active, capable, and engaged for years to come.

Registration is required and if you register and then decide that you won’t be able to attend, be sure to delete your names from the registered list on our Club Runner website by 11 January. We need to inform the venue of the headcount in advance and non-Rotarian friends are welcome to attend.

We hope to see you there as we UNITE FOR GOOD at our first club lunch meeting of 2026!

Lunch meeting: THB 550

Dress code: Smart casual, long trousers